PMS Cares
***PMS CARES***
If you have an event for PMS Cares, send BASIC info (what, where, when) and contact to: mornings@1057thex.com
also check out our X Events section to add your event!
VETERANS DAY 2009
Pennsylvanians are encouraged to help make the holidays a little more marry for our troops over-seas. Those who want to send a greeting card have until December 7th to do so. The cards will be delivered to U.S. veterans and soldiers all over the world.
Address the card to: Holiday Mail for Heroes at P.O. Box 5456, Capitol Heights, Maryland, 20791.
SOME VETERAN'S WEBSITES:
Ways to thank the troops .. http://www.amillionthanks.org/
Care packages to our troop .. http://www.opgratitude.com/
Ways to Salute and Celebrate Veterans ... http://www.military.com/veteransday/Celebrate_Kids.htm

The Pennsylvania Low-Income Home Energy Assistance Program (LIHEAP) helps low income people pay their heating bills through home heating energy assistance grants and crisis grants.
You need not have an unpaid bill to receive home heating energy assistance. You can receive this money without being in the Cash Assistance program -- a family of four with an annual income of up to $33,075 can qualify for assistance. No lien is placed on your property if you receive this help.
The opening dates for the LIHEAP program are:
Cash: NOVEMBER 2, 2009 through MARCH 15, 2010
Crisis: JANUARY 4, 2010 through MARCH 15, 2010
CLICK HERE FOR MORE INFO:http://www.dpw.state.pa.us/servicesprograms/liheap/
EVERY CHILD MATTERS EDUCATION FUND
More than ten-thousand children died from abuse and neglect from 2001 to 2007. The statistic is the highlight of a new report from the Every Child Matters Education Fund. The report calls for the protection of children to be elevated to a national priority.
Click here for more: http://www.everychildmatters.org/
MUSICAL COMMUNITY SAYS GOOD-BYE TO SHARKS MEMBER

Sam “Lugar” Rawhauser, the guitarist and lead singer of the The Sharks died Thursday, October 15th, 2009 of complications from lung cancer.
1979, The Sharks Members included Doug Phillips (drums and vocals), Steve Zero (lead guitar), Mark Showers (keyboards) and Shea Quinn (bass and lead vocals).
In 1985, they won MTV’s “Basement Tapes” contest for the song “On My Own.” That led to a contract with Elektra Records. The video for their song “Only Time Will Tell” was the second most-requested song during the music channel’s Top 10 Countdown for two weeks in a row in 1988.
Cards and donations: Sandy and Ian Rawhauser, 2624 Pennwood Road, Lancaster, PA 17601
Lancaster Newspaper: http://articles.lancasteronline.com/local/4/243206
Pennlive.com: http://www.pennlive.com/midstate/index.ssf/2009/10/sharks_singerguitarist_sam_lug.html
The federal government has unveiled a website where anyone can get up-to-date information about the H1N1 flu.
Health & Human Services Secretary Kathleen Sebelius says the site, among other things, is designed to debunk myths about the flu and the H1N1 vaccine. The website is found at Flu.gov.
Earl David Reed had an audience member fall over during an performance in the Poconos recently. He had a heart attack. Want to know more about what to do in the event of a medical emergency? Click the link to find out about classes and what the signs and signals of a heart attack are: http://www.americanheart.org/presenter.jhtml?identifier=3053
CANINE CORPS - "Homing" Dogs of Pennsylvanians Deployed to the Horn of Africa, Operation Iraqi Freedom or Operation Enduring Freedom
For more info: http://pawprintsdogsanctuary.org/cclogo.png
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| 2009 Jingle Bell Run/Walk - Harrisburg, PA | 12/12/09 | Harrisburg | Central Pennsylvania Chapter |
| 2009 - Jingle Bell Run/Walk - Lancaster, PA | 12/13/09 | Lancaster | Central Pennsylvania Chapter |
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Trying to manage your weight? Find out here what the government standards are for "BMI" or your Body Mass Index... click here to punch in your numbers: http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html
For more information on your ideal weight and health: http://www.cdc.gov/
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USE ZICAM? Three of their over-the-counter cold remedy products have been linked to anosmia, or the loss of the sense of smell. The FDA says the condition is associated with Zicam Cold Remedy Nasal Gel, Zicam Cold Remedy Nasal Swabs and the discontinued product Zicam Cold Remedy Swabs, Kids Size. The loss of smell from using the medications can be long-term or permanent. According to the FDA, more than 130 reports of anosmia have been linked to the Zicam items. Many who experienced loss of smell say it occurred with the first dose of the product, while others report it took place after multiple uses. A warning letter has been issued to the maker of Zicam cold remedies saying they cannot be marketed without the approval of the FDA.
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CELEBRATE THE SERVICE OF MEN & WOMEN EVERYDAY BY CLICKING THESE LINKS:
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(Click the link to take a course or find out more: http://www.pamsp.com/)
As a motorist or a passenger, there are some steps to become more aware of motorcyclists.
Respect the motorcyclist:
Remember the motorcycle is a vehicle with all of the privileges of any vehicle on the roadway. Give the motorcyclist a full lane of travel.
Look out:
Look for the motorcyclist on the highway, at intersections, when a motorcyclist may be making a left turn, and when a motorcyclist may be changing lanes. Clearly signal your intentions.
Anticipate a motorcyclist's maneuver:
Obstructions (debris, potholes, etc.) that you may ignore or not notice can be deadly for a motorcyclist. Predict evasive actions.
Allow plenty of space:
Don't follow a motorcycle too closely. Allow enough room for the motorcyclist to take evasive actions.
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This Spring, JEN SHADE and area riders helped MDA and Jerry's Kids with
RIDE FOR LIFE XXII
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Benefits The Muscular Dystrophy Association
THANKS TO EVERYONE THAT DONATED! THE RIDE WAS A WET ONE BUT SO WORTH IT!



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NEW: Researchers have made a discovery that offers hope for developing treatments for autism. They've found that most people suffering with the ailment share a genetic variation in a portion of their DNA that affects the way brain cells connect with each other. The research is published in the journal "Nature."
Adult Community Autism Program
Keystone Autism Services and the Bureau of Autism Services have developed and implemented the Adult Community Autism Program (ACAP) to support adults with autism spectrum disorders.
Serving up to 200 adults in Dauphin, Lancaster and Cumberland Counties, ACAP provides comprehensive and integrative services, including health care, vocational, recreational, behavioral and social services. Individually tailored to each person’s strengths, needs and preferences, services assist individuals to lead meaningful lives in the community. Using a team approach, our clinicians and community support professionals will develop and arrange supports based on each person’s Individual Support Plan (ISP).
To participate in ACAP, individuals must meet the eligibility requirements. Individuals interested in ACAP should enroll with the Bureau of Autism Services, and they will receive services in the order they were enrolled in the program.
ACAP and Keystone Autism Services are a culmination of Keystone’s commitment to supporting individuals and families with autism.
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CARTRIDGES 4 CANINES
Reduce your office clutter and turn your trash into treasure by participating in Cartridges 4 Canines, a fundraising initiative to benefit Susquehanna Service Dogs. The Keystone Partnership is partnering with Harrisburg Copiers to launch this used ink and toner cartridge drive, which channels environmental awareness to generate financial support for the significant services provided by Susquehanna Service Dogs. Individuals and companies in Central Pennsylvania can arrange for regular collection of their used inkjet and toner cartridges by Harrisburg Copiers or other Keystone volunteers, and all proceeds from the recycled cartridges will go toward the breeding, training and placement of service, hearing and therapy dogs for children and adults with disabilities.
Additional Information and Registration
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Susquehanna Service Dogs, a program of Keystone Children & Family Services, trains and provides service dogs and hearing dogs to assist children and adults with disabilities to become more independent.
Find out more: http://www.keystonehumanservices.org/ssd/ssd.php
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KFC & LONG JOHN SILVERS of YORK and HANOVER "CARES FOR KIDS" and all month long they are selling "CUT OUT CUBBIES" for just $1
All Money raised will benefit THE PENN STATE CHILDREN'S HOSPITAL AND CHILDREN'S MIRACLE NETWORK!
"People's Morning Show" Listener Kim found this website and wanted to share it with all of you... what a cool thing, huh?
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THESE DOGS NEED YOUR HELP!!!
Angels Among Us Animal Sanctuary
GOOD FOSTER HOMES ARE DESPERATELY NEEDED!!! They pull dogs from HIGH KILL POUNDS that are euthanizing EVERY DAY due to overcrowding.
PLEASE HELP THEM SAVE PRECIOUS LIVES!!!!
To find out more about their to find out more go to: 717-304-9787 OR EMAIL AngelsAmongUsRS@cs.com.
HUNTERS: Help food banks, pantries and soup kitchens feed Pennsylvania's hungry by donating extra deer meat to a statewide network. Hunters Sharing the Harvest hunters to donate deer for processing into ground venison for the state's nutritionally at-risk citizens.
Take your deer to one of the nearly 80 participating meat processors throughout the state. If the entire deer is donated, the hunter is asked to make a minimum 15-dollar-tax-deductible contribution to help cover processing costs.
EVERY DAY IS VETERAN'S DAY...
The People's Morning Show Salutes all military personal and reminds you to help in any way you can. Here are some ideas:
LEBANON VA MEDICAL CENTER (To Volunteer) - 717-272-6621 (ext. 4064)
Disabled American Veterans Cheritable Service Trust - www.dav.org
Navy Marine Corps Relief Society - www.nmcrs.org
National Military Family Association - www.nmfa.org
This is the site you want to check to see how they run their organization!
(Click link above)
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